Adult Fitness, Leagues & Activities

Fitness Classes
Class
Description
Days/Times

ReFit Revolution

ReFit is a cardio based dance fitness for everybody and every BODY regardless of age, shape, size or ability.  It’s a fitness experience that changes people from the inside out.  This is accomplished by focusing on the heart as a muscle AND a soul.  Positive music and movements will leave you feeling renewed, connected, and healthy from the inside out!  REFIT creates a powerful, uplifting fitness experience that lasts well beyond the workout!

Tuesdays
6:30pm – 7:20pm

Water Aerobics

Just like swimming, our water aerobics classes are easy on your joints, yet challenging enough to help you reach new levels of fitness. Because of their low-impact format, water aerobics classes are suitable for every age and fitness level, from beginning exercisers through elite athletes.

(Participants must register for sessions – no walk-ins)

Mondays & Wednesdays
8:00pm – 8:50pm
(Only held during summer season!)

Click Here to register online for any of the above sessions!
(Walk-In fees are paid at the time of class)
Please call (816) 847-6230 ext. 9 for current session information.
Times & dates are subject to change.

USSSA Adult Softball Tournaments

When: Select Saturdays April – October
Where: Monkey Mountain Park
Coordinator: Rick Connolly, Slow Pitch Area Director
ricksfball@aol.com / (913) 283-7942